Events

Join Ben Rothering from Physicians Mutual* to learn about the basics of Medicare (A, B, C & D), making the most out of your rights, how to enroll, what Medicare does and doesn’t cover, and additional coverage options. 

To register for this free online workshop, please go to stoughtonhealth.com and click on “Classes & Events.” Participants will receive a class link (Zoom meeting) and call in phone number. Questions? Please contact Taylor at (608) 877-3498. 

For teens. 

Have you ever had something happen to you that you thought was too crazy to be real? Join us for a discussion of Under the Same Sky by Joseph Kim, a true autobiographical account of a young boy who survived joining a street gang in North Korea after being separated from his parents. An amazing story that seems almost too bizarre to be true! Free copies are available at the library for participants.  

 Join Becky, owner of Kula Yoga & Wellness, for a class with gentle twists to help find space in the body and release areas of congestion. The class will consist of standing, sitting and laying down postures with options for modifications.

Join Stoughton City Alder and Licensed Clinical Social Worker Jean Ligocki to learn how you can easily complete your own power of attorney for healthcare using the State of Wisconsin’s free form. Completing a power of attorney for healthcare lets YOU select, ahead of time, the individual YOU want to make healthcare decisions for you in the event that you lose your ability to make decisions.

This workshop is recommended for anyone 18 years old or older.

To register for this free online workshop, please go to stoughtonhealth.com and click on “Classes & Events.” Participants will receive a class link (Zoom meeting) and call-in phone number. Questions? Please contact Taylor at (608) 877-3498.

Wednesdays, April 6th, April 20th, May 4th and May 18th, 10 to 11 a.m.

When you’re in recovery or treatment for breast cancer, the medication and treatments may come with many side effects that can take an unwanted toll on your body and spirit. As your treatment progresses, you may need to add activities and exercise that will benefit you both physically and emotionally. Join this class to re-center your mind and build strength and flexibility in your body. Suzanne Larsen is a certified yoga teacher with over 20 years’ experience working with a wide variety of populations. She is currently pursuing advanced therapeutic yoga accreditation.

To register, please go to stoughtonhealth.com and click on “Classes & Events.” The cost is $20. Financial assistance is available. Questions? Please contact Taylor at (608) 877-3498.

Join Dr. Ashish M. Rawal to learn more about the causes of shoulder pain and both surgical and non-surgical pain relief options. Dr. Rawal is board certified in both Orthopedic Surgery and Sports Medicine. He specializes in shoulder surgery and finding the right options for relieving pain and getting his patients back to their actives lives.

To register for this free online class, please go to stoughtonhealth.com and click on “Classes & Events.” Participants will receive a class link (Zoom meeting) and call in phone number. Questions? Please contact Taylor at (608) 877-3498.