Events

Dietitian and Nutritionist Autumn Kumlien will share how “Everything you believe about how to lose weight is wrong.” Based on the book AC: The Power of Appetite Correction by Dr. Bert Herring, this presentation will teach you how to reach your weight loss goals and achieve long-term success without the constant, draining demand for willpower, without calorie counting or spending hours at the gym.

To register for this free online workshop, please go to stoughtonhealth.com and click on “Classes and Events.” Participants will receive a class link (Zoom meeting) and call in phone number.